Zebra Dose
A private companion for calibrating what works for you — one plan, one check-in at a time.
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Private by design
Your plans, doses, and check-ins stay on this device. Nothing is sold, shared, or used to train a model.
On-device
No ads, ever
You own your data
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Calibrated and customized from your own results
Every plan reasons over a curated knowledge base - Group averages were yesterday. Each check-in sharpens the next plan, specifically for you.
1
Plan
2
Run
3
Check in
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4 OF 6
Where should we start?
The best plan depends on where you're coming from.
New to this
Haven't really experimented yet — want a place to start.
Some experience already
Have tried things before — want to calibrate or go further.
NEW TO THIS 5 OF 6
Two quick questions
WHAT ARE YOU HOPING TO EXPLORE?
Alternatives to alcohol
More focus day-to-day
Just curious, not sure yet
WHERE ARE YOU RIGHT NOW?
Still drink, want other options
Cut back already, exploring more
Set up my profile
SOME EXPERIENCE 6 OF 6
Tell us what you've tried
WHAT HAVE YOU TRIED? · MULTI-SELECT
Microdosing
THC
Adaptogens
No/low alcohol
WHAT ARE YOU LOOKING FOR? · MULTI-SELECT
Calibrate what works
Try something new
Give more detail
WHAT HASN'T WORKED SO WELL?
Timing was off
Dose too strong
Inconsistent results
ANYTHING ELSE WE SHOULD KNOW
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GOOD EVENING · TUE JUL 7
Jana
READY WHEN YOU ARE
Build new plan
Work day tomorrow · last plan landed clear
New plan →
YOUR CALIBRATION History
This week
RECENT PLAN CARDS See all
Psilocybin · 0.15g
2 days ago · clear
Lion's Mane · AM
6 days ago · mixed
EXPLORE
New in your knowledge base
Reishi — evening timing notes
Try something new
Substance-led mode →
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PLAN · SIMPLE
Build a plan
✕
Simple
Advanced
OCCASION
Work day
Dinner
Solo
FEELING
Sharp
Steady
Loose
TOMORROW MATTERSHIGH
Build my plan
Need more control? Switch to Advanced
PLAN · ADVANCED
Build a plan
✕
Simple
Advanced
OCCASION · FEELING
Work day
Sharp
Steady
TIMING WINDOW
07:30
to
09:00
SUBSTANCE PREFERENCE
No preference
Psilocybin
Lion's Mane
AVOID
Alcohol ✕
Late caffeine ✕
REFERENCE A PAST PLAN
Repeat Plan #011
Marked "clear" · 12 days ago
NOTES
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PLAN CARD
⋯
PROTOCOL
Psilocybin microdose
0.15 grams
7:30 AM · with breakfast
"Sharp but steady, low next-day risk. Matches 3 of your last 4 clear runs."
TIMELINE
Dose
Peak · 10am
Check-in
82%
Match to your history
From 4 past plans
Run this plan
Adjust one variable
GOOD MORNING · WED JUL 8
Jana
LAST NIGHT'S PLAN
Did it land?
Psilocybin 0.15g, 7:30am
HOW DO YOU FEEL RIGHT NOW?
Clear
Mixed
Off
Optional — add more detail
YOUR CALIBRATION History
RECENT PLAN CARDS See all
Psilocybin · 0.15g
Last night · pending
Lion's Mane · AM
6 days ago · mixed
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6 PLANS
Your plans
Resources
Psilocybin microdose PENDING
0.15g · Work day · Today, 7:30am
Lion's Mane · AM stack MIXED
Solo focus · 6 days ago
Psilocybin microdose CLEAR
0.15g · Work day · 9 days ago
THC + CBN · PM wind-down CLEAR
Evening · 12 days ago
Psilocybin microdose OFF
0.10g · Dinner · 3 weeks ago
Lion's Mane · AM stack CLEAR
Solo focus · 5 weeks ago
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JOURNAL
Voice notes
Record
Entries · 7
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A quick thought, anytime — before, during, or after a plan. Stays on this device.
Attaching to today's plan · Psilocybin 0.15g
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JOURNAL
Voice notes
Record
Entries · 7
Today, 7:42am
0:38 · attached to today's plan
6 days ago, 6:58pm
1:14 · attached to Lion's Mane plan
9 days ago, 8:10am
0:52 · not attached to a plan
12 days ago, 9:20pm
0:29 · attached to THC + CBN plan
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J
Jana
Member since Feb 2026
Your details
14 data points shared · substances, goals, occasions
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History & activity
Outcomes, patterns, and time spent in the app
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Help us improve
2 min, anonymous · shape what we build next
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HISTORY & ACTIVITY
OUTCOMES OVER TIME
18 plans logged · trending clearer
PLANS BY FEELING
Sharp
Steady
Loose
Clear
SUBSTANCES TRIED
82%
Psilocybin
64%
Lion's Mane
71%
THC + CBN
Share of runs marked "clear" per substance
TIME IN THE APP
3.2 min
avg. session
21
sessions this month
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HELP US IMPROVE
A few quick questions
Sent anonymously · not linked to your account
HOW'S IT WORKING FOR YOU LATELY?
Great
Okay
Frustrating
WHAT'S MISSING MOST?
More substances
Better timing
Deeper insights
Something else
WOULD YOU RECOMMEND IT TO SOMEONE LIKE YOU?
Yes
Not sure
No
ANYTHING ELSE?
Optional — add more detail
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